we’re going to be great friends!
Let’s Start Dreaming About
Your Next Vacation Destination
Hi, I’m Katie, an independent travel planner with Treadway Travel Company and a social worker. I’ve combined my love for vacations, planning, and helping people to bring you this site.
I’m someone who loves taking trips, who loves sharing tips to de-stress, and who believes that vacations should be about joy, not stress! So whether you’re a seasoned traveler or a first-timer, let’s navigate the world of mindful vacations together!
Why Mindful Travel?
Mindful Vacations is more than a blog. it’s your ally in crafting meaningful journeys.
Because life is too short for stress, especially when it comes to vacations. I’m here to spill the tea on fantastic destinations offer stress-free planning, and sneak in a bit of mindfulness to make your travels not just about places, but about moments.
I am here to handle every detail of your dream vacation!
I’m not here to sell you a package and send you on your way.
I’m here to listen to your needs, understand your wants, and create a personalized travel experience that’s tailored just for you.
Whether you’re looking for a romantic weekend getaway or an adventure-packed family vacation, I’ve got you covered!
I’m your go-to guru
For all things travel!
Join my email list and receive travel tips, discount information, and other valuable travel resources straight to your inbox!
How to Use Your Five Senses to Create a Memory
Welcome to the 5 Senses Technique Worksheet – a tool to help you create lasting memories through sensory experiences during your vacation.
- Sight: Describe one visually striking moment from your trip.
- Hearing: Note a memorable sound that stands out to you.
- Touch: Capture the sensation of touching something unique or comforting.
- Taste: Record a delicious flavor that you’ve encountered.
- Smell: Document a distinctive scent that triggers a memory.
Grab my free 5 senses printout!